Therapy Services in Pacifica and the Bay Area
Compassionate, evidence-based therapy for individuals, couples, and families navigating life’s challenges, relationships, parenting, and trauma recovery.
- Repairing Trust
- Life Transitions
- Financial Stress
- Parenting Alignment
- Communication Patterns
Topics May Include:
Relationship Therapy
In couples therapy, we support couples and other relationship dynamics, focusing on improving communication, resolving conflict and reconnecting with one another. Using the therapeutic, Gottman Method integrates a research-based approach to remove barriers, strengthen understanding, build a sense of empathy, and create healthier communication patterns within relationships.
For couples who want to rebuild trust, improve communication, and feel closer again.
- Child Behavior Challenges
- Emotional Regulation
- Parent-Child Connection
- Parenting Styles & Values
- Family Dynamics
- Transitions & Changes
- Co-parenting Support
Topics May Include:
Parenting Therapy
Parenting counseling sessions can help you better understand how your child develops, support behavioral changes, and strengthen the connection within your family. Using tools and techniques like TheraPlay, we focus on building practical, realistic strategies to support both you and your child.
Compassionate support for parents navigating life's biggest transitions.
- Past Trauma or Events
- Distressing Experiences
- Emotional Overwhelm
- Intrusive Thoughts or Memories
- Stress Responses & Triggers
Topics May Include:
EMDR Online & In-Person
Eye Movement Desensitization and Reprocessing (EMDR) is a proven technique that can help you process and recover from the effects of trauma and distressing past events. Using gentle bilateral stimulation, such as guided eye movements, EMDR trauma therapy supports the safe processing of memories and can lead to long-lasting emotional relief.
Available in-person in Pacifica or virtually throughout California and Minnesota.
Evidence-based approaches thoughtfully tailored to you and your situation.
Therapy with Mollie is a collaborative process. Each session is shaped around your needs, thoughts, and experiences:
What to Expect in Therapy:
A Safe Space
A calm, supportive environment where you can feel calm and understood.
Whole-Person Care
A client-centered approach that considers your full story and life experiences.
Flexible Structure
Sessions that are structured, but flexible based on your needs.
Honest Conversations
Space for reflection, truthfulness, and even a little bit of humor.
Gently - Challenging Conversations
Compassionate encouragement that helps you stretch, grow, and create meaningful change at your own pace.